Healthy Quinoa & Veggie Power Bowl Recipe | Nutritious & Easy Meal

Looking for a delicious and wholesome meal that supports your good health? This Quinoa & Veggie Power Bowl is packed with protein, fiber, and vitamins to keep you energized and satisfied. It’s quick to prepare and perfect for lunch or dinner.

Ingredients

• 1 cup quinoa (rinsed)
• 2 cups water or vegetable broth
• 1 cup cherry tomatoes (halved)
• 1 cucumber (diced)
• 1 cup steamed broccoli florets
• 1/2 cup shredded carrots
• 1/4 cup chopped fresh parsley or cilantro
• 1/4 cup roasted chickpeas (optional)
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp cumin powder
• 1/2 tsp paprika
• Salt and pepper to taste

Instructions

1. Cook quinoa in water or vegetable broth as per package instructions. Let cool.
2. In a large bowl, combine quinoa, cherry tomatoes, cucumber, steamed broccoli, carrots, and parsley.
3. Mix olive oil, lemon juice, cumin powder, paprika, salt, and pepper in a small bowl.
4. Pour dressing over quinoa and vegetables, toss well.
5. Top with roasted chickpeas if using. Serve immediately or chill for a refreshing meal.

Health Benefits

• Quinoa: A complete protein and high in fiber.
• Fresh vegetables: Provide essential vitamins and antioxidants.
• Olive oil: Supplies healthy fats for heart health.
• Chickpeas: Add extra protein and fiber.

Conclusion

This Quinoa & Veggie Power Bowl is an easy, nutritious meal perfect for maintaining good health and energy throughout the day. Try this recipe today and enjoy a tasty way to eat healthy!

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